Dont cling to perfectionist as life is not about perfect or not.
Live life to the fullest although it is imperfect.
Accept as is, forgive yourself, forgive others.
If you are able to forgive yourself, you are able to forgive others.
If you are able to love yourself, you are able to love others.
Practice meditation although it is just a breath in and out. Start from a breath in and out, and increase to the fullest mind that you are able to concentrate.
Live in the present, there is not necessary to review the past. Present is the result of the past, and future is the result of the present. Living in present will make you see your past and result in future.
Forgive yourself as if you forgive others. See but not look, hear but not listen. If it is a mistake, see it but dont look into it. Forgive it although you cant forget it.
Mind management: awareness, concentrate, wisdom. I hope what i learn today, I can practice as much as I can.
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